Vibrant Vital Vixens

What's the biggest thing you have manifested so far in life?  I have manifested living here in California at the beach in a bungalow apartment and acting and writing.  That is my biggest manifestation in life!  I am currently manifesting my biggest goal to date, producing my first movie.  All of my friends know how tapped in I am to my manifestations in life!  Whether it's a running into a person, finding extra money I have used the law of attraction to create it. I am so excited that for our June challenge at  www.balancedbellasonline.com  is a manifestation challenge for our clients.  This is very powerful as we will be pulling our energy together and working on manifesting abundance, love, success together and learning from each other's experience.   One thing I have learned lately is staying in alignment with the universe.  It's one of the main reasons I have been going to so many sound baths, and staying positive in my...

I recently kept feeling massive sciatica pain that I wrote about in an earlier blogpost.  In an effort to find more comfort my friend kept telling me to go to acupuncture.  I have tried it in the past, but I was a little slow to get myself to the teaching college.  I'm not even sure why? I finally went two weeks ago, and my sciatica pain had just begun the night before.  So, the student and supervising Doctor thought they could help ease the pain.  I laid down and had the needles tapped into my skin.  This sounds more painful than it is.  It's really not that bad!  However, when the needle went into my skin around the sciatic pain, it was a much different feeling.  It was way more sensitive.  I meditated for about 15 minutes of heavenly bliss! Next, came the cupping.  Cupping feels like there is an octopus on your back.  Latches right onto your skin.  Now if I ever found myself in an ocean battle with an octopus with...

Every girl in America is so happy to see an American wed into the Royal family.  Since I grew up as an American-Brit, I have spent many of my years across the pond.  I love seeing a good love story too! I think this love story gives hope to all women, that the right man can come along even after your first marriage dissolves and you end up on a blind date with a Prince.  It's important to remember that anything is possible with love.  So stay open to all possibilities of meeting your Prince. I guess one girls fairy tale of marrying a Prince did come true today.  Realistically that won't be the case for most.  This was a once in a lifetime.  Your Prince may come in a different form, so don't hold him up to Royal standards.   I wish all my single ladies out there the best of luck in finding love in their life.  It definitely makes life more fun, exciting and enjoyable to share your life and love with a special someone. Just seeing the l...

Many friends ask me what are you doing at a sound bath? This is a very meditative, and also energizing experience.  The gongs, crystal sound bowls, Tibetan sound bowls, all have different properties that work in the body.  It is a deep emotional experience that is different for each person and what it brings up in them. The first Sound bath I went to was at a home in Malibu, where the husband and wife have a artistic painting in the room that I really can not explain properly because you must be there to understand it. He is an actor and an artist who walks you through the room and describes what he has painted and why.  This experience is by invitation only, and one of the most extraordinary experiences I have had in my life. This is where I met Ana Netanel.  She is a Kundalini yoga teacher, healer, and Sound bath musician and healer.  She is of the utmost positive energy I have ever met.  I seek out more positive energy that I want to surround my...

Oh crap! It's Sunday afternoon. How did I end up here, where am I, and who is this guy next to me? The last thing I remember I was leaving the club with my girl gang and we ended up at the taco truck stuffing our faces with carne asada.  Where's my bra? Where are my shoes? Oh my god, did I just wake him up, please don't wake up! I'll die! Where is my cell phone? One battery bar left. Fuck! I need to call an Uber.  Echo Park? How did I get from the Sunset Strip to Echo Park! This is the worst morning of my life!  I quietly creep out of this studio apartment on to the street. My Uber is waiting, and as I walk past a mom and her three kids on their way to church, here I am struggling to find my Gucci sunglasses to shield me from this California sunshine.  I love the sun, but damn I wish it was May gray right now, it would help this hangover.  Whatever lady, I'm sure once upon a time you were just like me. I must have been roofied. Or maybe it was the ten s...

I wasn't feeling 100% recently and I thought maybe this would be a good time to do a total body cleanse.  I chose Renew Life 7 day rapid cleanse of the liver, digestion and bowel.  In the past I have used their products before and I love it.  Easy to do!  https://amzn.to/2Io21V5 My routine is while I am detoxing, I also fuel my body with great nutrition. I drink a lot of hot water with lemon, fresh juices, and I also added my Juice Plus capsules to add my 30 fruit and vegetables a day!  Juice Plus keeps my immune system strong and I was literally buzzing and glowing by day 3. Available for purchase vibrantvitalvixens@outlook.com I found myself dreaming about food that I would never normally eat, but since I was only consuming fruit, salads, and lots of warm soups for dinner, you can't help but fantasize about tacos, and other bad foods. My eyes are so much brighter flooding my body of such good quality ingredients. I am a big believer in resetting your ...

I couldn't help but over hear these couple of guys at the bar talking and they ended the conversation with "there aren't that many ho's here tonight" It made me wonder what else do guys say when we are not around.  I've had one guy tell all his friends, "She's in love with me"  Seriously, don't flatter yourself!  But, he did do this and told anyone who would listen. I could have corrected him, but honestly what would have been the point?  I felt it better to just let it go, than make a big stink about it and then I look like I am the crazy in love with him girl! I was at a restaurant and I ran into a business acquaintance that lives in my neighborhood.  We tried working with one another many years ago, and it just never happened.  We always seem to run into each other now, so I am always polite.  As I was leaving the restaurant he said, "how is that you never age?" I said, "It's my health program! You should try it."...

There's no better health platform for women than Balanced Bellas!  I love being a Wellness Coach at Balanced Bella's.  This company provides an amazing resource for women who want to get healthier, lose weight, learn about nutrition, and informational webinars on Self Love, Mental Health discussions and so much more! I found this company by Law of Attraction!  I was seeking another company in the wellness industry after I was let go by another company as they disbanded their brand ambassador program.  For two years I couldn't find what I was looking for. Then, I was brought together online to this company.   I read a Law of Attraction book online and at the end of the book was this company!  I had a meeting two hours later with one of the Doctor's on staff!   While we were speaking I knew this was exactly where I was supposed to be.  I knew this was my next step in the wellness industry. I coach all types of women and a couple of men w...