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Showing posts from February, 2021

Galentine’s Day

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The past two weeks I did a Self Love Challenge leading up to Valentine’s Day! It was so nice to check in with myself each day and do something special for myself.  I shot reels for my Instagram @vibrantvital and Tik Tok @sasha1083 to share. I enjoyed a really nice night out in the Venice Canals and watched Love Actually with our neighbors and friends.  Rowing the canoe at night under the stars was pretty spectacular.   Since I’m not drinking because I am doing the 75 Hard Challenge, I had a nice bottle of Fre wine.  Alcohol free and it was nice to enjoy.  We got sandwiches from Saint & Sinners Venice and had a nice time.  I headed out on Valentines to a beautiful Soundbath I planned for myself.  There’s was an insane amount of traffic and although I left early enough I ended up lost due to Waze and losing cell reception on top of it.  I had to drive back down the mountain to PCH to get a signal.  At that point I might as well go home beca...

Glow Up Challenge

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  Our Glow Up Challenge is back!  This has been a hugely successful challenge for women to shake off that quarantine funk, focus on your mindset and Glow Up!    I did this back in August and I really needed mentally from the quarantine and I even gained about ten pounds.   The program is customized for what you are looking to work on!    I focused on our Self Worth Whispers, Meditations and workouts to get myself and my Glow Up back!    It worked too!   🐛🦋  My mindset shifted, I lost weight, and I was able to stay focused the rest of the year. It catapulted me into Intermittent Fasting and having the healthiest rest of the year.   🌺 You never know how this Glow Up will make you feel!    Doing a challenge like this, flooding your body with amazing nutrition, and a beautiful online health program will help you become a healthier, better version of yourself! This is what you get.... 🌹 6 week meal plan...