Vibrant Vital Vixens

What an amazing time to be alive and celebrating International Women’s Day!  We have come so far in all areas of life!  I am grateful to have so many amazing women in my life.  My female family members, friends and women in business.  I love seeing more women helping one another grow.  I belong to a few organizations like Babes In Business, 10x ladies, To Be Magnetic LA group and I just love being in such great company.   I expanded my circle of influence with women who are aligned in what I want out of life.  The days of competition are over!  As we progress into the age of Aquarius more social group connections will be of importance.  You want these social circles for growth and development.   I just want to celebrate you!  As a free gift from me to you, I have a recording of our IWD business event. There were some spectacular stories told!  Dm me for the link!    I also have a free discovery call for the Healthstyl...

The past two weeks I did a Self Love Challenge leading up to Valentine’s Day! It was so nice to check in with myself each day and do something special for myself.  I shot reels for my Instagram @vibrantvital and Tik Tok @sasha1083 to share. I enjoyed a really nice night out in the Venice Canals and watched Love Actually with our neighbors and friends.  Rowing the canoe at night under the stars was pretty spectacular.   Since I’m not drinking because I am doing the 75 Hard Challenge, I had a nice bottle of Fre wine.  Alcohol free and it was nice to enjoy.  We got sandwiches from Saint & Sinners Venice and had a nice time.  I headed out on Valentines to a beautiful Soundbath I planned for myself.  There’s was an insane amount of traffic and although I left early enough I ended up lost due to Waze and losing cell reception on top of it.  I had to drive back down the mountain to PCH to get a signal.  At that point I might as well go home beca...

  Our Glow Up Challenge is back!  This has been a hugely successful challenge for women to shake off that quarantine funk, focus on your mindset and Glow Up!    I did this back in August and I really needed mentally from the quarantine and I even gained about ten pounds.   The program is customized for what you are looking to work on!    I focused on our Self Worth Whispers, Meditations and workouts to get myself and my Glow Up back!    It worked too!   🐛🦋  My mindset shifted, I lost weight, and I was able to stay focused the rest of the year. It catapulted me into Intermittent Fasting and having the healthiest rest of the year.   🌺 You never know how this Glow Up will make you feel!    Doing a challenge like this, flooding your body with amazing nutrition, and a beautiful online health program will help you become a healthier, better version of yourself! This is what you get.... 🌹 6 week meal plan...

Up in the club!     Yes, Clubhouse app.    It’s been amazing and here is how I am utilizing this new app that’s invite only for now.    It will open up to the public soon and it’s only available for IPhone.   As a entrepreneur, I am listening in on rooms that can help my business.    I am participating in asking questions and getting help from amazing leaders who are six and seven figure earners in my business. So many tips on real estate, entertainment,    business deals being made, connections happening.    This is the real social media app for true connections.    The reason why, is because you have to add real value to the conversation.    It’s not about content creation.    It’s all live conversations, in real time about amazing topics.    You would never be able to get into a room with most of these people and learn from them without paying massive mastermind classes and p...

This week we started our GLOW UP 6 week health program with The Healthstyle Emporium. I am loving every second of it! I have been eating whole foods, exercising, getting better sleep at night and taking this time to really give myself alot of self care. During this long Covid quarantine period here in LA, I really needed a program I could do from home now, more than ever.   Everyday there is a different theme. Motivation Monday, Tea Time Tuesday, Workout Wednesday, Thoughtful Thursday, Facebook Friday Live, Smoothie Saturday. Plus, full access to The Healthstyle Emporium. I don't know about you, but I need the motivation and support from like minded individuals. I wanted to make sure I did a quick blog post about the GLOW UP, so you can join me. We are having a rolling start for the next two weeks, so you can reachout to me here sassilas@hotmail.com and get enrolled, get inspired, get that lethargic feeling off of your energy beautiful! I would love to have more acc...

When I first moved into my studio apartment at the beach, it was a big reduction size in space from my Larchmont Village apartment.  I knew I could do it, because I loved the big kitchen, mirrors and fireplace.  I also realized how much space does one person need?  So I only packed my bed and that was it.  I was starting over and I would invest in new furniture.  Compact furniture that I could also use for storage.  In the beginning it took me three months to find the perfect couch that would convert into a bed for family or friends who wanted to visit.  I got a great deal on a modern futon and I am still using it nine years later.  I am looking to upgrade it with a gray linen futon when the time is right. During this quarantine period, I knew I had to update some of the decor as I was home all of the time in the small space.  It was driving me crazy to look at things I knew had to be updated.  So I began getting pieces here and the...