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Showing posts from March, 2020

How to boost your immune system!

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For years I have had the same health regimen to boost my immune system.  The reason why was because I worked in a bar and I would pick up every cold and flu imaginable.  A bar is a breeding ground for germs.  Sick people always come in wanting soup or wanting to be around people.  If you are sick, just stay home and don't spread your germs.  Yuck! I wanted to share my two favorite immune boosters.  For the past two years I have taken whole food nutrition.  Not just the healthy food I eat, but the daily 33 fruit, veggies, and berries I take a day in a gummy.  It is cold pressed in a low heat, it is real food from farms that are picked at the peak of ripeness.  Ever since I started these babies, my skin is brighter, my immune system is stronger and it is backed by medical research.  I have more energy and I sleep much better too! Once I became aware of this Corona Virus, I reordered my supply to make sure I had enough to get me through...