Detox Your Body!
I wasn't feeling 100% recently and I thought maybe this would be a good time to do a total body cleanse. I chose Renew Life 7 day rapid cleanse of the liver, digestion and bowel. In the past I have used their products before and I love it. Easy to do! https://amzn.to/2Io21V5
My routine is while I am detoxing, I also fuel my body with great nutrition. I drink a lot of hot water with lemon, fresh juices, and I also added my Juice Plus capsules to add my 30 fruit and vegetables a day! Juice Plus keeps my immune system strong and I was literally buzzing and glowing by day 3. Available for purchase vibrantvitalvixens@outlook.com I found myself dreaming about food that I would never normally eat, but since I was only consuming fruit, salads, and lots of warm soups for dinner, you can't help but fantasize about tacos, and other bad foods. My eyes are so much brighter flooding my body of such good quality ingredients.
I am a big believer in resetting your body. Illness can come from backed up toxins in your system. There are toxins everywhere and if you think a cleanse wouldn't benefit you, you're wrong. Now that I have completed the 7 day, I will continue doing this again, but next time I will do the 3 day cleanse.
Now that I have finished, I am planning to continue my healthy eating of more fruits and veggies and less junk. I've always been a healthy eater, but I realize I can cut out more stuff. I lost weight and I have more energy!
Cleanses help you reset your mind and soul too! You feel more aligned, you are giving yourself so much self care. If your feeling sluggish, unhealthy, backed up, you may need a spring cleanse. You should check with your doctor to make sure you are okay to do it. If you need any help I am a Wellness Coach at www.balancedbellasonline.com and I can coach you through our health program. I am a client as well as a Coach!
My routine is while I am detoxing, I also fuel my body with great nutrition. I drink a lot of hot water with lemon, fresh juices, and I also added my Juice Plus capsules to add my 30 fruit and vegetables a day! Juice Plus keeps my immune system strong and I was literally buzzing and glowing by day 3. Available for purchase vibrantvitalvixens@outlook.com I found myself dreaming about food that I would never normally eat, but since I was only consuming fruit, salads, and lots of warm soups for dinner, you can't help but fantasize about tacos, and other bad foods. My eyes are so much brighter flooding my body of such good quality ingredients.
I am a big believer in resetting your body. Illness can come from backed up toxins in your system. There are toxins everywhere and if you think a cleanse wouldn't benefit you, you're wrong. Now that I have completed the 7 day, I will continue doing this again, but next time I will do the 3 day cleanse.
Now that I have finished, I am planning to continue my healthy eating of more fruits and veggies and less junk. I've always been a healthy eater, but I realize I can cut out more stuff. I lost weight and I have more energy!
Cleanses help you reset your mind and soul too! You feel more aligned, you are giving yourself so much self care. If your feeling sluggish, unhealthy, backed up, you may need a spring cleanse. You should check with your doctor to make sure you are okay to do it. If you need any help I am a Wellness Coach at www.balancedbellasonline.com and I can coach you through our health program. I am a client as well as a Coach!
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