What the heck is a Sound bath?

Many friends ask me what are you doing at a sound bath? This is a very meditative, and also energizing experience.  The gongs, crystal sound bowls, Tibetan sound bowls, all have different properties that work in the body.  It is a deep emotional experience that is different for each person and what it brings up in them.


The first Sound bath I went to was at a home in Malibu, where the husband and wife have a artistic painting in the room that I really can not explain properly because you must be there to understand it. He is an actor and an artist who walks you through the room and describes what he has painted and why.  This experience is by invitation only, and one of the most extraordinary experiences I have had in my life.

This is where I met Ana Netanel.  She is a Kundalini yoga teacher, healer, and Sound bath musician and healer.  She is of the utmost positive energy I have ever met.  I seek out more positive energy that I want to surround myself with.  Your vibe attracts your tribe!

In my experience in Sound baths, I feel more energized than anything.  I don't meditate.  I am relaxed but the vibration of the instruments runs through me in a energize manner.  I seek to raise my vibe all the time! There are higher levels of energy in this world.  If it seems hippy dippy, you should try it for yourself and see how it makes you feel.  I am a big advocate of doing what makes you feel good, and this makes me feel so good!  There are low energy activities and people you choose to surround yourself with, and there are also high energy activities and people you choose to be surround yourself with.

Try it,  and experience a new level of consciousness!

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