Vibrant Vital Vixens advocate for mental health!

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Vibrant Vital Vixens is my wellness company where I teach women how to live a healthier life! I am a coach at http://www.balancedbellasonline.com As well as an actress and screenwriter. I love serving and helping women to lose weight, get more energy, take care of themselves, and continue becoming enlightened human beings.

Next week we have a wonderful Mental Cleanse challenge happening at Balanced Bellas, starting April 9, 2018.  Mental health is so important, it's just as important as physical health.  At Balanced Bellas we have nurses, dietician's, and doctors all available to our clients.  This was an important issue for us, and we are now bringing this program to our clients.

Positive mental health allows people to realize their full potential, cope with stresses of life and connect with others, stay positive and can help others. I have certainly gone through difficult times in my life with depression and feeling let down.  I wish their was a program like this available to me at the time. If you are feeling like you want to connect with us, please reach out to me by email or my Instagram account @VibrantVital

I am also a big advocate for our health program at Balanced Bellas for women!  There is no other program out there, that for 16 weeks we coach based on internal nutrition, body, mind and soul.  Our community of women are so supportive, loving and accepting. Sometimes even your friends in life aren't this supportive. You can find new friendships everywhere in life and our community maybe your newest online community of health, wellness and support.





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